A mental-health podcast from Right Track Medical Group
South of Fine
WHILE WE HOPE YOU ENJOY LISTENING TO OUR PODCAST, PLEASE REMEMBER THAT IT IS NOT A SUBSTITUTE FOR PROFESSIONAL DIAGNOSIS OR FOR THE TREATMENT OF ANY MENTAL HEALTH CONDITION.
Episode Library
In the latest episode of South of Fine, we spoke with Meghan Goldbeck and Danita LeBlanc from the American Foundation for Suicide Prevention (AFSP) about how they are commemorating Suicide Prevention Awareness Month and the work their organization does to help eliminate the loss of life from suicide.
In this episode, we chat with Meg Hayden, Oxford School District's lead nurse, about how to support our students as they make the transition back to in-person classrooms.
In this episode of South of Fine, we talk with Dr. Geralyn Datz of Southern Behavioral Medicine Associates to get a better understanding of psychological testing.
In this episode of South of Fine, we talk with Rebecca Tuner, registered dietician and host of Good Things with Rebecca Turner on SuperTalk Radio, about food anxieties and eating disorders.
For Mental Health Awareness Month, we speak with Kay Daneault and Melody Worsham of the Mental Health Association of South Mississippi about the work they do and the challenges the face. We also discuss their thoughts on the state of mental health in Mississippi and where COVID has left progress.
In the latest episode of South of Fine, we answers questions from moms about mental health.
There isn’t a person on Earth who hasn’t experienced anxiety, but at what point do we need to seek professional help for the issue? Is stress anxiety? Does anxiety affect our physical health? Dr. Johanna Lu, psychiatrist at Right Track Medical Group, offers a bit of clarity on the subject.
In this episode of South of Fine, we chat with Active Minds student leaders from the University of Mississippi and Mississippi State University about how this generation of college students views mental health, the impacts of COVID, and their mission to end the stigma around mental health on college campuses.
In this episode, we speak with April Estill Lomax, LCSW, and Michelle Howard, LCSW, of the University of Southern Mississippi's Student Counseling Center, about the state of mental health on college campuses as students prepare to come back this semester.
In the last episode of 2020, Dr. Katherine Pannel discusses how mental healthcare has evolved in 2020.
In this episode, we learn about the common causes of holiday stress and how to handle that stress in a healthy way.
In this episode, Mike Pettigrew, the Lee County, Miss. Veteran Service Officer, provides perspective on the mental health of veterans.
In this episode, we get a better understanding of what PTSD is — and what it isn't.
Dr. Stephen Pannel discusses the impact alcohol has on developing brains and our mental health.
How does a person cope with the death of a loved one taken too soon by suicide? What are the next steps, and who can you turn to?
Poor sleep is linked to common mental health concerns like anxiety and depression.
The transition from high school to college can have a profound effect on an individual’s mental health.
The transition from high school to college can have a profound effect on an individual’s mental health.
In this episode, we focus on some of the common questions parents have when sending their kids to therapy.
In this episode, we talk with Right Track Medical Group Treatment Coordinator Clark Hunt and Coordinator of Best Practices Taryn Cooper about what new patients can expect.
Our kids are not immune to stress and anxiety. Every day they face pressure from family, friends, school, society and social media. The COVID-19 pandemic — and with it, isolation from friends, disruption to routines and continued uncertainty — is only adding to the anxiety they already feel. In this episode, we delve into this topic with Meghan Welch, PMHNP-BC and Leslie Bensieck, LCSW, or Right Track Medical Group.
Stress and anxiety are part of our daily lives. Whether its brought on by work pressures, family challenges or COVID-19, we all need to find healthy ways to cope. In this episode, Right Track Medical Group's Dr. Katherine Pannel and Taryn Cooper are with us again to discuss healthy ways to deal with the challenges and stress we all face.
In the first episode of South of Fine, we discuss the mental health repercussions of COVID-19—and why we are unprepared to treat all those who will be psychologically affected by the pandemic. Our guests for this episode include Katherine Pannel, DO, Medical Director, Right Track Medical Group, and Taryn Cooper, MA, Coordinator of Best Practices, Right Track Medical Group.